Coaching Programs
During the complementary Health Discovery Call, we will be discussing which package would be most suitable for your current state and your health and wellness goals. Take advantage of this 45 minutes opportunity for initial coaching.
Please see below for detailed services
Holistic Health Journey (899 €)
- Health Assessment
- Duration: 6 months
- 2 sessions / month a 60 mins
- Weekly Check-ins
- Support Material
Fast paced
(299 €)
- Health Assessment
- Duration: 6 weeks
- Weekly sessions a 30 mins
- Support Material
Focused Coaching (120 €)
- Health Assessment
- 1 Session
- Flexible follow up sessions
Complimentary Health Discovery
The best coaching relationships are built on trust and compatibility. This is your first step towards lasting change. Let's see if we're the right fit to take it together - with no pressure and no obligation.
In this free 45-minutes session, we will:
- Review your health history and past experiences, based on a confidential form you'll complete before our call
- Discuss your personal wellness goals and what you truly want to achieve
- Explore how my coaching can provide the support and structure you need
By the end of our call, you'll have a clearer vision for your health journey. From there, you can decide if joining my program is the right next step for you.
Personalised
Health Coaching
No two people are the same, so your coaching will be designed just for you. Think of our sessions as a partnership where we team up to make steady progress towards your health goals - be it burnout recovery, lifestyle rebuilding or gaining emotional strength.
I'm here to listen and guide you. I provide a safe and judgment-free space where we can have open and honest conversations. It's that open talk that helps us figure out what works for you.
Most importantly, you are in the driver's seat. While we’ll have a plan to guide us, you're always free to bring up what's on your mind. This way, you get the most out of every single conversation.
My Coaching program: Support at every step
My coaching is more than just our sessions - it's a true partnership. All you need to bring is the willingness to take that first step. I’ll be right there to support and guide you on your journey ahead.
My support for you doesn't stop when our call ends. As part of the program, you'll also get:
- Support Between Sessions: Need a little encouragement? I'm here with weekly check-ins to keep you feeling confident and motivated.
- Inspiring Weekly Challenges: Fun, simple challenges each week to help you build healthy habits that feel good and, more importantly, that last.
- Your Resource Library: You'll get full access to my personal collection of helpful guides, and wellness tips.
I'd love to tell you more about how this all works during our free discovery call.
DO YOU HAVE QUESTIONS?
Discovery Session
Let's connect in a free 45 minute discovery session to explore your health goals.